Colouring with Active Truth
Looking for ways to pass the time, take a break, or just unwind? Colouring is the answer!
While we're all spending a lot more time at home and ticking off our to-do lists one job at a time, there is only so many times you can reorganise your linen cupboard or tidy out your pantry. Plus, we know you deserve a break.
Colouring is perfect for some at-home relaxation and can actually induce the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at your computer or entertaining your kids.
To put our own AT spin on it, we've pulled together some of our favourite prints for you to colour and create your own designs!
Download our Active Truth Colouring Book here.
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