Active Truth Blog

The simple act of putting one foot in front of the other gives us freedom to go anywhere. Founder and CEO of Women’s Fitness Adventures, Yvonne Shepherd, takes us through the reasons...

Has lockdown inspired you to spend more time at your place? Here’s how to keep up your exercise routine, save money and work out at home. 

Looking for the perfect nursing sports bra? Active Truth’s feeding crop is a must-have. Take a look at why this will be your go-to when you’re breastfeeding. 

From comfort to stylish design and the ultimate support, here’s what makes the best pair of plus size bathers in Australia.

When it comes to returning to exercise following the birth of a baby there can be that pressure, be it real or perceived to ‘bounce back’ or rush back into...

Whether you’re with mum or apart this Mother’s day, we have a few suggestions to spread some good energy and make her day or another special woman, that extra bit...

Plus size activewear tops can be comfy, supportive and look great! Keep an eye out for a few special features so you get value for money.

Even when you’re feeling crappy, a small amount of movement can do the world of good, pick a workout that is kind to your body, put on your activewear (trust...

It is important to stay healthy during pregnancy, whether it is your first child or your fifth. Follow these tips and don’t forget to check in regularly with your doctor....

Lightning crotch pain: Everything you need to know about the uncomfortable pregnancy side effect. Definition, causes and why it occurs.

Shopping for a gorgeous maternity dress to wear for your baby shower (or pregnancy photo shoot)? Here are five pregnancy looks we love for dresses that show off your bump.

Need some inspiration to get up and off the couch? Check out some of our favourite quotes about working out and some funny ones for your rest days.