Active Truth Blog

A good pair of maternity tights will go the distance during your pregnancy and beyond! They are a pregnancy wardrobe essential. Comfort is key, but style should be preserved.

Washing workout clothes might seem like a mundane task, but trust me, it's the key to a successful workout wardrobe and workout. Here are our top tips for keeping your...

We’re here to inspire confidence and empower all women through superior products, realistic imagery and an exceptional customer experience. We believe all women deserve great activewear - for exercise, and for life.

After giving birth, like many women you may want to get back to your pre-pregnancy body as quickly as possible. And probably slip back into some of your pre-pregnancy outfits....

Body dysmorphia is a complex and challenging condition that can be particularly difficult to manage in the postpartum period. However, with self-compassion, positive support, and professional help if needed, it...

Exercise has numerous benefits for women going through perimenopause. It can help to reduce hot flashes, improve mood, maintain bone density, and improve sleep.

Uniting a group of women to serve a community that is undoubtedly underserved is no easy task, but Jessica Taylor manages to do not only this but more. She’s not...

Endometriosis is a medical condition that affects millions of women worldwide. It can cause a variety of symptoms, including pelvic pain, fatigue, and menstrual irregularities. Exercise is known to help...

5 tips to help you not only get started with running, but keep you running for the long haul.

This October we are making a move to help fight period poverty! We've signed up to the #Move4Dignity challenge. Our team are setting personal fitness goals to reach during the...

Shannon and Kye from the BUBabble Podcast share their tips on creating a healthy postpartum routine. I’m going to be straight - I used to have an unhealthy relationship with exercise. I felt like...

Read all about some great ways to create a perfect postpartum nest from Registered Nurse and Doula, Caitlin Dyer.