Active Truth Blog

Why choose bike shorts? For pregnancy, they are practical and comfortable. Take a look at the top reasons you need bike shorts during your pregnancy.

Getting back to your workouts after having a baby doesn’t have to be scary or strenuous. Here are some tips to ease into postnatal exercise.

When you’re working on improving your health and wellbeing routine, how often do you look to your sleeping habits? You may find that you’re overlooking the importance of a good...

Choosing what to wear gets a whole lot trickier when you’re pregnant. Here are some of the best pant options, including maternity leggings.

If you are planning a c-section or if you ended up having one unexpectedly, you’re probably wondering what to wear as you recover. Here are some options.

Bike shorts are back and they are the hot new trend for summer in Australia. Find out where to find the best bike shorts with free shipping.

A home gym saves you time, money and maybe an excuse or two when it’s right there at your fingertips.

If you’ve decided to learn to roller skate, it might seem overwhelming to begin with. But don’t let your fear of falling on your caboose hold you back! 

What are postpartum briefs and why do you need them? Find out why every woman should invest in quality postpartum recovery briefs after having a baby.

You have seen them on all the celebs. They’re being spotted on runways.  And of course, they’re everywhere in the gym.

For the fourth year running Active Truth are supporting Share the Dignity with the release of an exclusive limited-edition activewear range. Launching on Thursday 16 September, the range of printed...

There are a few things that will help you get through the hotter months with that little bub on board. For the best postpartum and pregnancy bike shorts, head to Active Truth.